Daho Advanced Program

The Daho Advanced System is for people who already know how to train — and are ready to do it at a higher level.

This 6-week program combines structured periodization, refined nutrition, and performance-based progression to drive serious muscle growth and body recomposition. Every week builds on the last, with programming that adapts to push past plateaus and optimize output.

What's included:

• Advanced 6-week training program

• Refined nutrition and macro structure

• Performance tracking and progressive overload built in